What Is Yosomind Flex?
Yosomind Flex is a living digital space that weaves Yoga, Pilates, Fascia, Dance, and Somatic Movement through a nervous-system-aware approach.
There's no single path here. On days you want to build strength, you're in Functional Flow. On days you want to slow down and listen, you move into Fascia & Yin Flow. And every month, a new themed workshop invites you into a deeper layer.

Meditation and Somatic Awareness
Throughout July, we gather in a dedicated space to experience mental clarity and bodily stillness together. Guided by Fatma Nur Bilgin and Elif Gökçe, this one-hour workshop invites us to turn our focus directly toward our gaze and the depths of the mind.
Once the body settles into a comfortable and secure presence, we transition into a deep meditation journey guided by Fatma Nur Bilgin. Within this practice, we cultivate the awareness to observe the flow of our thoughts and gently hold our gaze and perception within this safe space.
Connecting mental transformation with somatic presence, this journey serves as an anchor that deepens our July theme focused on the facial region and upper body practices.
This practice welcomes everyone wishing to open up this space for themselves, including those exploring meditation and somatic work for the very first time.
Date: Monday, July 27, 2026
Time: 22:00 (GMT+3)
Duration: 1 Hour
Guides: Elif Gökçe & Fatma Nur Bilgin
Our global space is expanding soon. Join our mailing list to receive updates about our upcoming international sessions.
July Live Class Themes
What Flex Membership Includes

Yosomind Roots
A special invitation to experience the entire Yosomind ecosystem and join the vision circle.
Yoso Flex Archive
Tematik Pilates Dersleri
Somatik Temeller Atölyesi
Fasyal Cilt Bakımı Atölyesi
Somatik Dans Ve Hareket Atölyesi
Somatik Grup Seansları
Yüz Anatomisi Atölyesi
Yoga
Postür Düzenleme
Bütünsel Hareket Dersleri
Beden Enerjileri Atölyesi
Bütünsel Sağlık
Fasya Temelleri Atölyesi
Denge Çalışmaları
Vinyasa Akışları
Mat Pilates Canlı Dersler
Tüm Beden Günlük Rutinler
Nefes ve Meditasyon
İyileştirici ve Dönüştürücü
Somatik Dans ve Hareket
Fiziksel Dönüşüm
Knowledge and Practice Together
These sessions, prepared with a holistic approach, respond to every physical and emotional need.
Yosomind Flex Live Classes

Functional Flow
A dynamic flow where you discover the strength of your body and awaken to your own potential.

Somatic Encounters
A deep space of awareness where we build a safe bridge between the nervous system, the body, and emotions.

Fascia and Yin Flow
A holistic time for healing where you gently release the week's physical and mental weight to the earth.
Align with Your Own Rhythm
Create a compassionate space for your body and nervous system through the supportive energy of live classes and an extensive content archive.
Have a Question on Your Mind?
You can find all the answers you are looking for regarding membership processes, payment details, and training content on our Frequently Asked Questions page.




