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Fatma Nur Bilgin

YOSO Mini | 8 Sessions (15 min)

4,500.00TL
4,500.00TL
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Description

YOSO Mini Package with Fatma Nur Bilgin: 8 online sessions of 15-minute sessions. Somatic practices are prepared with dance and movement techniques. Designed for those who want to practice for short periods but regularly.

For Whom?

It is suitable for those who want to integrate yoga, pilates and somatic practices into their lives.

What Do You Gain?

You gain physical flexibility, mental clarity, and the habit of regular practice.

Why This Package?

It can be applied even in busy schedules, making the routine sustainable with effective and short sessions.

Description

YOSO Mini Package with Fatma Nur Bilgin: 8 online sessions of 15-minute sessions. Somatic practices are prepared with dance and movement techniques. Designed for those who want to practice for short periods but regularly.

For Whom?

It is suitable for those who want to integrate yoga, pilates and somatic practices into their lives.

What Do You Gain?

You gain physical flexibility, mental clarity, and the habit of regular practice.

Why This Package?

It can be applied even in busy schedules, making the routine sustainable with effective and short sessions.

Package Included

YOSO Mini Package with Elif Gökçe: 8 online sessions of 15-minute sessions. Content based on yoga, Pilates, breathing, and movement, focusing on flexibility and mindfulness.

Contributions to You

Even in short sessions, it relaxes your body, increases your mental focus and brings more energy to your daily life.

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