Fatma Nur Bilgin

Body Practices

Regular price
5,600.00TL
Sale price
5,600.00TL
Regular price
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Description

Bodywork with Fatma Nur Bilgin. 60-minute sessions using movement, breathing, and somatic principles. Takes place online and promotes body awareness, flexibility, and strengthening.

For Whom?

It is suitable for those who want to develop physical awareness, increase movement capacity and establish a strong body-mind balance.

What Do You Gain?

You integrate breath and movement with somatic principles, increase your flexibility, and strengthen your physical resistance.

Why This Package?

With its systematic and holistic approach, it supports not only physical but also mental and emotional awareness.

Description

Bodywork with Fatma Nur Bilgin. 60-minute sessions using movement, breathing, and somatic principles. Takes place online and promotes body awareness, flexibility, and strengthening.

For Whom?

It is suitable for those who want to develop physical awareness, increase movement capacity and establish a strong body-mind balance.

What Do You Gain?

You integrate breath and movement with somatic principles, increase your flexibility, and strengthen your physical resistance.

Why This Package?

With its systematic and holistic approach, it supports not only physical but also mental and emotional awareness.

Package Included

60-minute online bodywork sessions with Fatma Nur Bilgin. Sessions are guided by movement, breathing, and somatic principles, focusing on body awareness, flexibility, and strengthening.

Contributions to You

It supports your posture, increases your breathing capacity, and strengthens body-mind integrity. With regular practice, you'll improve your flexibility and endurance.

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