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Fatma Nur Bilgin

YOSO Focus | 5 Sessions (35 min)

7,000.00TL
7,000.00TL
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Description

YOSO Focus package with Fatma Nur Bilgin: 5 online sessions of 35-minute sessions. Designed for those who want to focus on somatic practices, dance, and movement techniques.

For Whom?

It is suitable for those who want to explore the body and mind in depth in longer term studies.

What Do You Gain?

You gain freedom of movement, posture support, increased breathing capacity and physical and spiritual renewal.

Why This Package?

It provides a deep transformation in a short time with comprehensive and focused sessions and makes the body-mind balance permanent.

Description

YOSO Focus package with Fatma Nur Bilgin: 5 online sessions of 35-minute sessions. Designed for those who want to focus on somatic practices, dance, and movement techniques.

For Whom?

It is suitable for those who want to explore the body and mind in depth in longer term studies.

What Do You Gain?

You gain freedom of movement, posture support, increased breathing capacity and physical and spiritual renewal.

Why This Package?

It provides a deep transformation in a short time with comprehensive and focused sessions and makes the body-mind balance permanent.

Package Included

YOSO Focus package with Fatma Nur Bilgin: Eight online meetings consisting of 35-minute sessions. It offers in-depth training in somatic practices, breathing, dance, and movement techniques. It focuses on restructuring the body and mind through longer-term sessions.

Contributions to You

These intensely focused sessions help you release tension in your body, balance your nervous system, and achieve deeper awareness. They regulate your energy, expand your range of motion, and foster sustainable practice.

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