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Fatma Nur Bilgin

YOSO Focus | 8 Sessions (35 min)

10,000.00TL
10,000.00TL
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Description

YOSO Focus package with Fatma Nur Bilgin: 8 online sessions of 35-minute sessions. Somatic practices are prepared with dance and movement techniques. It offers structured content for those who want to practice regularly and with focus.

For Whom?

It is suitable for anyone who wants to create regular body awareness despite their busy schedule.

What Do You Gain?

With fast and effective practices, you can relax your body, increase your flexibility and revitalize your mind.

Why This Package?

It helps you maintain your order even with short sessions and provides a practical and applicable system to your life.

Description

YOSO Focus package with Fatma Nur Bilgin: 8 online sessions of 35-minute sessions. Somatic practices are prepared with dance and movement techniques. It offers structured content for those who want to practice regularly and with focus.

For Whom?

It is suitable for anyone who wants to create regular body awareness despite their busy schedule.

What Do You Gain?

With fast and effective practices, you can relax your body, increase your flexibility and revitalize your mind.

Why This Package?

It helps you maintain your order even with short sessions and provides a practical and applicable system to your life.

Package Included

YOSO Focus package with Fatma Nur Bilgin: Eight online meetings consisting of 35-minute sessions. It offers in-depth training in somatic practices, breathing, dance, and movement techniques. It focuses on restructuring the body and mind through longer-term sessions.

Contributions to You

These intensely focused sessions help you release tension in your body, balance your nervous system, and achieve deeper awareness. They regulate your energy, expand your range of motion, and foster sustainable practice.

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