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Elif Gökçe

YOSO Mini | 5 Sessions (15 min)

3,000.00TL
3,000.00TL
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Description

YOSO Mini Package with Elif Gökçe: 5 online sessions of 15-minute sessions. It incorporates yoga, Pilates, fascia, breathing, dance, and movement techniques. It's designed to introduce students to different practices quickly.

For Whom?

It is suitable for anyone who wants to know their body and step into regular practice.

What Do You Gain?

You gain a movement experience integrated with physical awareness, mental calmness and breath.

Why This Package?

It easily adapts to the daily tempo with short but effective sessions and supports body-mind balance.

Description

YOSO Mini Package with Elif Gökçe: 5 online sessions of 15-minute sessions. It incorporates yoga, Pilates, fascia, breathing, dance, and movement techniques. It's designed to introduce students to different practices quickly.

For Whom?

It is suitable for anyone who wants to know their body and step into regular practice.

What Do You Gain?

You gain a movement experience integrated with physical awareness, mental calmness and breath.

Why This Package?

It easily adapts to the daily tempo with short but effective sessions and supports body-mind balance.

Package Included

YOSO Mini Package with Elif Gökçe: Five online meetings consisting of 15-minute sessions. It incorporates yoga, Pilates, fascia, breathing, and movement techniques. It's suitable for those who want to explore their bodies quickly.

Contributions to You

In short sessions, it calms your mind, relaxes your body, and adds flexibility to your daily life. It offers an easy way to start a regular practice.

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